This flag represents everything I know and love, to you it may just be a collage of stars and stripes. But to me it represents home, family, love, friends, life,and freedom; and for all that I would walk through the fires of hell to defend it. Now i look to my left and my right, these men stand with me I have never met them before but they fight with me for the same reason and because of that they are my brothers and I would die for them if I have to. For those I love God Bless America.

This flag represents everything I know and love, to you it may just be a collage of stars and stripes. But to me it represents home, family, love, friends, life,and freedom; and for all that I would walk through the fires of hell to defend it. Now i look to my left and my right, these men stand with me I have never met them before but they fight with me for the same reason and because of that they are my brothers and I would die for them if I have to. For those I love God Bless America.

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Doesn’t matter where you are or what I must do to get you. Nothing will stop me from completing my mission. If you run you’ll only die tired.

Doesn’t matter where you are or what I must do to get you. Nothing will stop me from completing my mission. If you run you’ll only die tired.

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If you’re an enemy that is trying to harm this flag that I will forever defend the most dangerous place in the world for you is at the end of my weapon. For I will defend and avenge this flag till my dying breath because to you its just a flag but to me it stands for home, family, love, friends, hope, and freedom. To me all of that is worth dying for.

If you’re an enemy that is trying to harm this flag that I will forever defend the most dangerous place in the world for you is at the end of my weapon. For I will defend and avenge this flag till my dying breath because to you its just a flag but to me it stands for home, family, love, friends, hope, and freedom. To me all of that is worth dying for.

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What makes a champion? Its not the points you make, the hits you land, the time it took you, the weight you lifted or how far ahead you were. Its what you do after you’ve won its that instant after the challenge that defines champions are you standing over victorious or are you helping them up? Are you letting them just push through to the end or are you cheering them on? Heart makes champions attitude makes champions.

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Special forces a small group of elite individuals who are sent to do things we can’t even imagine. They never question it because they are warriors because they know they are the ones that stand in the line of fire to protect us. I’ll be standing in those footsteps soon and I won’t ever back down.

Special forces a small group of elite individuals who are sent to do things we can’t even imagine. They never question it because they are warriors because they know they are the ones that stand in the line of fire to protect us. I’ll be standing in those footsteps soon and I won’t ever back down.

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Ricky: Why do you carry around a 50lb Rucksack with you?

Me: Because my goal in life isn’t to be a mail man.

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Armor, weapons, and reasons may change but a soldier always remains the same.

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I’ve heard the call for peace, so I grabbed my weapon and returned to the battlefield.

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Train in all aspects to be ready for all possible scenarios.

Train in all aspects to be ready for all possible scenarios.

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On November 9 at 1AM I participated in a GoRuck Tough 12hr Challenge here in NYC. Its consisted of carrying a 35lb Rucksack, 30lb sandbags, a 300lb Log, 33lb team weight, an American and GoRuck Flag, and last but not least each other. Oh and i didn’t mention the part about going into the East River also at 2:30AM when its 37 Degrees outside. But I loved it every grueling painful moment and i want to do it again! Can’t wait to join the Navy SEALs and do this during BUD/s its going to be painful but at the end you earn more than just a patch or a Trident. You earn the right to say i did something that few could ever do that few could ever even dream of doing.

On November 9 at 1AM I participated in a GoRuck Tough 12hr Challenge here in NYC. Its consisted of carrying a 35lb Rucksack, 30lb sandbags, a 300lb Log, 33lb team weight, an American and GoRuck Flag, and last but not least each other. Oh and i didn’t mention the part about going into the East River also at 2:30AM when its 37 Degrees outside. But I loved it every grueling painful moment and i want to do it again! Can’t wait to join the Navy SEALs and do this during BUD/s its going to be painful but at the end you earn more than just a patch or a Trident. You earn the right to say i did something that few could ever do that few could ever even dream of doing.

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Brave men and women stand ready to fight so that you can sleep comfortably at night with your families. Just know that they give everything and more for this country respect and honor them. Especially those who have served and fallen. Can’t wait to join the good fight.

Brave men and women stand ready to fight so that you can sleep comfortably at night with your families. Just know that they give everything and more for this country respect and honor them. Especially those who have served and fallen. Can’t wait to join the good fight.

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If your actions create a legacy that inspires others to dream more, learn more, do more and become more, then, you are an excellent leader.
– Dolly Parton

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What i say to myself as I’m pushing my body to its limits

What i say to myself as I’m pushing my body to its limits

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We all face our own Demons alone.

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Our fundraiser WOD for the fight against breast cancer.